If you really crank the belt down, the 2 prong is a nightmare to get off. I was wondering what technical differences one could expect between 8mm and 10mm drivers in IEMs. Size Guide. My friend gave me his old belt when i got into lifting and it was just slightly too big for me. As somebody who has a 13mm Inzer belt I'd say there's no reason not to go with the 10mm unless you are quite large. It should have all the support you need. There is an obvious difference (30% thicker) but that doesn't translate to 30% better. Maximum thickness. You really only need a 10mm belt, but that said, if you switch from a 10mm to a 13mm in the future you'll wonder how you survived so long without a 13mm. Ask in the r/powerlifting daily thread here. The 10mm pistol cartridge has been a lot of things over its nearly four decades of existence. $44.99 $ 44. Didn't think I would when I bought it. A belt should be just stiff enough so you can put it on and it stays in place during exercise. I however dont really have any issues with my belt on any exercise once I … There is, of course, a cost to the larger round in weighing 10mm vs 9mm. I think 13mm is for power lifters in competitions. Overall, the 10mm belt wins in terms of a comfort compared to a 13mm one, which is more rigid due to the extra thickness. Out of stock . Also keep in mind that if you louse 20-30 lbs of fan and then "bulk" you might end up getting to small for the belt. I could not imagine using the 13mm as the 10mm is inflexible and often painful. This is the price for the additional support. According to the Chuck Hawks Handgun Recoil Table, a 2-lb pistol firing a 115-grain 9mm bullet at 1155 fps generates about 3.8 ft-lbs of recoil.A 2.75-lb pistol firing a 180-grain 10mm projectile at 1295 fps - again, close to the original Norma loading - generates 11.4 ft-lbs of recoil. a) The difference in support from a quality 10mm to a quality 13mm is not significant, but the 13mm is a stiffer belt which can make them more difficult to break in. 13mm Lever Belt $ 237.50. I'm 6 feet tall and 200lbs. Press question mark to learn the rest of the keyboard shortcuts. Yeah, this kinda happens to me sometimes. By using our Services or clicking I agree, you agree to our use of cookies. IRON APE Strong and Durable Stainless Steel Replacement Lifting Belt Lever Buckle for Weightlifting and Powerlifting Belts - Fits 10mm and 13mm Belts. Just be warned the belts are very firm and sturdy and breaking it will most likely cause you some bruises. I would highly recommend trying the new belt tightener that Elite offers that you can use to cinch the belt up tighter. Ahh those belt problems! The 13mm seems to be more popular with bigger guys who are squatting huge weights. I have a 13mm thick Gasp power belt and it's amazing for Squats and Pressing. level 2 I ordered the 13mm (it’s thick, but not too big). Cookies help us deliver our Services. I feel like for me 13mm would be to thick, but I haven't tried it. We still have some sizes left of the original belt. If you have a 10mm belt with suede on both sides, it is likely to be around 7mm of leather with 3mm of suede. Best of Luck! Granted, as I broke it in over the first couple weeks and sweated in it, I did notice the leather start to form fit the waist a little better.I liked how this belt felt in both the squat … It doesn't make that much of a difference for the average person. So I'm looking at new belts and I am undecided between 10mm or 13mm. SPZ, SPA, SPB, SPC Metric V Belts Online, Largest V Belt Supplier Of Metric V Belts. Some people wear non-tapered belts for cleans, but nobody at high level of competition. Is there a consensus on what size belt is best for dead lifting and squatting? 13mm – 13mm belts are meant for the maximum amount of support but generally are the least comfortable. Size: Clear: Buy with. 10mm Belts Are More Versatile. One-of-a-kind hybrid lever/prong locking mechanism provides an airtight fit; Incredibly well-designed and built to last forever; Cons. I have used both the 13 and the 10' I personally like the 10mm. FREE Shipping by Amazon. I have an olly lifting belt that suits my cleans, I'm looking for a non tapered belt for purely powerlifting/base strength purposes (squats and some deadlifts) - I squat high bar only. Pioneer, for example, charges between $94.95 and $99.95 for the 10mm belt and between $119.95 and $124.95 for the 13mm belt. Use a lightweight aluminum belt pulley for applications requiring up to 1/4 HP. Either one should work well for a recreational lifter. At 5'9 and 190, I've used an Inzer 13mm belt since 2011. A gear belt pulley, located inside an internal combustion engine, can disseminate rotational power. The 13 would probably inhibit movement a little. The very small difference would be important for a competitor, but shouldn't be for literally everyone else. A Staple For Your Gym Bag The Gymreapers 10mm Ranger Green Lever Belt is brought to reality after serious research and development. 10MM defensive loads have come a long way in a short amount of time. It fits most body sizes and ability levels, and it is easier to ‘break-in’ and wear on an everyday basis. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. First, the sticky is directed at a general trainee and not a competitor. I didn’t want a 13 mm belt, I wanted a 10 mm belt that can be broken in. I imagine the 13 mm thickness would only make it worse. The world's favorite powerlifting belt! I have the SBD lever belt (for powerlifting purposes) but I squat high bar in it sometimes and the difference is massive between that and my tapered eleiko belt. Inzers are pretty adjustable, but I'd size down if I were you because you're planning on losing weight. I don't see a reason to shell out the cash for a thinner belt. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Yep I got a 10mm and 13 mm, 13mm only ever used when I do triples so still feels new though over a year old, my 10mm is an ancient Tan Leather Tropicana one used when over head pressing. Not that it was debilitating, just more of an annoyance. in Stronman a 10mm will help in moving events should Mr Mong Strong want to wear a belt during a medley or somekind for added support whilst moving heavy s**t. 13mm is max legal width for competing and has a bit more sturdiness/thickness for bracing. My lifts went up 50lb in the squat and about 70lbs in the DL. My goal is to get to 160 - 170 lbs before "bulking" to try and put on some actual muscle. What are you going to be using the new belt for? I have just been looking at the SBD belt but it's quite pricey at £165 but seems to make more sense than over paying for getting an Inzer to the UK, Wrong subreddit this is for olympic style weightlifting. I am 5 10 and 238. Quantity. I’m a women, current beltless max squat (low bar) is only #265, dead #335. A cast iron timing pulley helps prevent speed variation, and along with steel pulleys, can be used for heavy-duty applications. I definitely do not wear this during Snatch or cleans...way too big! If you want a superb belt at half the cost, go with the Inzer Forever Lever. He uses the 10mm for squatting and 13mm for DL. Either one will do ya good but I recommend 13. i recommend 10. this is what i have bought and from a friend that has used both, he says, as long as your numbers aren't monstrous, then there isn't really a need for that thick of a belt. My intuition tells me that 10mm should deliver better bass performance and a more impactful sound. 5'9" was 185ishlb when I got the belt now down to 175. One of the first aspects to take into consideration is the comfort level. Due to its smaller size, the 10mm belt allows better mobility, which could be really important for exercises like the deadlift. Now that I've almost reached my goal weight it fits me perfectly! Since it allows for minor bending, 10mm belts can be used for various exercises like squats, bench presses, rows, deadlifts, etc. 10mm, size L. I used Inzer's guide for sizing, wish I had gone down to M. I ended up going to a leather shop and punching two additional holes in the belt, which became necessary as I shredded down. I'm currently suffering from that issue where I only have one more hole I can lean down to if I louse weight. The thickness will generally give you extra stability, especially on exercises such as squats and ohp. I guess my wonderings are - is 13mm too stiff or does it add a lot of extra support compared to the 10mm? As a fellow short person I wish they offered a skinnier belt, not less thick, but less wide, I'd prefer if it didn't shove into my ribs/hip bones when I get in position to deadlift. A 13mm belt will have the same suede thickness, but 50% more leather providing support. We tolerate threads made about shoes, but just barely. Unless you're some mad jacked 300lb + power lifter I think 10 is fine and I dead lift 585. That being said it's not super horrible and I really love the lever belt. Bought my belt a couple of years back. I usually wear it a bit higher and that seems to fix the issue though. The belt is beautiful; I’m looking forward to breaking it in more. If you're intending on just wearing it for squats and the odd deadlift, you can easily wear a 13mm non tapered belt. 99. I am 6'1, 195. 13mm belts … It will break in a bit faster and give you slightly more mobility. Some manufacturers make their 10mm belts with two pieces of leather and two pieces of suede. The Gymreapers 10MM Lever Belt features a clean design, easy to use lever function, and premium quality leather that's built to last. and the 13 takes longer to work in. It's an amazing product. It's stiff as fuck and definitely enough. I currently only use the belt for squats(been using it for ~6-8months now) and also slowly learning how to use it deadlifts. There was never any give, even when trying to bend the belt with my hands. Right now I'm just trying to keep my strength up while eating at a -500 TDEE. http://i.imgur.com/ZtIR6BB.jpg. Get it as soon as Thu, Feb 4. If I had to guess, majority utlilize the 13mm. Hi all. just average numbers, but thats kind of my point, Probably not helpful but I'll toss my opinion in; I'm a 5'2" female and I'm really really glad I went with the 10 mm. 4.0 out of 5 stars 9. I have only ever used my first olly lifting belt so I have nothing really to go by other than your opinions, My squat is 175kg (385 lbs) My deadlift is (475 lbs). It currently sits on the second notch and I Would be moving it closer. He also had an Inzer 10mm lever. That’s why I always recommend them for beginners. It's also extremely effective and highly recommended. As somebody who has a 13mm Inzer belt I'd say there's no reason not to go with the 10mm unless you are quite large. I got a 32inch belt and I have had it for about 2.5 months. You may find it more uncomfortable deadlifting in a 13mm though because of the extra thickness which will dig into your guts more.